Nature’s Way Journaling: Relax, Reflect and Write ~ Madison Public Library

Interested in calming your mind, awakening the creative spirit within, and allowing your words to freely flow? If so, plan to relax, reflect, and write about the various seasons of your life in this unique and inspiring audio-journaling experience. Local author, retired educator, and Reiki master Tam Polzer will help you unwind with breathing exercises, teach you some journaling techniques, and give you time to write, inspired by her thought-provoking words, photos, and writing prompts. Please bring a journal, paper or laptop.