Menopause and your pelvic floor Workshop & Screen: why your pelvic floor is affected during this period of your life and what you can do about it

(Peri) Menopause is a time in your life where you might feel like you are chronically questioning what is happening in your body. Some of those questions might be about these new symptoms that popped up all the sudden; things like new urinary leakage or urgency, feeling like everything is going to fall out down there, pelvic pain or even new found pain with intimacy. It doesn’t have to be this way and we are going to answer these questions for you. 

What are the basics of (peri)menopause

How will hormones affect the pelvic floor and rest of the musculoskeletal system?

How you can help your leaking, prolapse, pain with intercourse or other generalized pain at this time in your life. 

Simple tips to start taking care of your pelvic floor now.